Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Wednesday, July 25, 2012
Caprese Pasta
I love cooking at home, but sometimes it is difficult when you have a busy schedule and a lot of recipes can be quite complicated to fit in your time schedule. This recipe is super simple yet delicious! This caprese pasta was incredibly flavorful yet light and was so easy to make even my husband could have done it (hehe-sorry Jon). I used this recipe but I served it warm and added marinated artichoke hearts in order to give it a little extra flavor. YUM!
Thursday, July 12, 2012
Watermelon Avocado Salad
Tuesday, May 29, 2012
Penne with Spinach Sauce
Last week I had one free night of not working and had time to run to the store (our fridge was basically empty) and make this delicious recipe here. The sauce had just enough flavor without being overbearing and it was pretty healthy as well. I used whole 100% whole wheat penne with flax instead of enriched pasta and added fresh diced tomatoes to give that extra flavor and freshness.
After cutting up fresh spinach, add the hot pasta directly over it to slightly wilt it. Use a little leftover pasta water to add to the sauce to thin it out just a bit (Not too much) |
Stir it all together, serve and top with fresh diced tomatoes and fresh grated pecorino. |
Thursday, April 12, 2012
Quinoa Beet Salad
I recently started training at another restaurant for yes...a THIRD serving job! I'm crazy, I know. Anyway, I got to try a special there of a quinoa and beet salad that was soooo delicious!!! So, I decided to make it at home alongside a pan-seared lemon-garlic-peppered cod. The combination was delicious!!!
Here is how I made the salad:
1/2 cup dried quinoa (then cook it and let it cool)
While that is cooking, cut up
1 peeled cucumber
handful of cherry tomatoes
2 celery stalks
1/2 container of marinated beets
let marinate in cider vinegar, olive oil, pepper and dill
Add quinoa and stir everything together and add a little beet juice to it.
Let it chill in the fridge for about an hour
Serve chilled and top with arugula or watercress with a little balsamic vinegar drizzled over the top.
Monday, March 19, 2012
Daily Beauty Routines
Happy Monday! I hope you all had a fun, yet safe St. Patrick's Day weekend! I spent Saturday working a 10 hour shift at one of the restaurants I work at (yes, with no break and serving over 10 tables at a time on two floors!!). I had to be there early that morning so amidst my sleepiness and the rain, I forgot to wear green and was reminded that by every single table. Anyway, I came home, took a long relaxing bath with Lavender and Epsom Salt, felt refreshed, and got ready for our night with friends. Yesterday, we slept in, made breakfast at home and spent the day cleaning together--perhaps it sounds boring, but it was just what we needed. It helped us feel relaxed and ready for this new week.
When it comes to beauty and feeling confident, it is important to have a routine for both the outer (appearance) and the inner (body). Here are some of my daily routines for both.
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Hydration: It is so important to drink plenty of water throughout the day. These pretty bottles make that possible on the go as well--and they are BPA free. |
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As much as I love wearing a color on my lips from time to time, most days I wear chap stick only, and since high school, I have been wearing Burt's Bees. |
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Make sure you get plenty of beauty rest. Everyone is different, when I was 20, 6 hours was good. Now I need 7-8 hours in order to function. |
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Balance out work with play. Make time for something you love. For me, that is going for a walk somewhere pretty--either due to nature or architecture. |
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Exercise at least 5 times a week and stretch everyday. I am not even half this flexible, but I will keep trying! =) |
Friday, March 16, 2012
Weekend Libations
Happy Friday! Tomorrow is St. Patrick's Day which for most people means corned beef and hash, green beers and Irish Car Bombs. However, if you are having a get together at someones home or just making cocktails, here are some other great options--not everything has to be Irish themed, but there is a little green in all of them to assure you won't get pinched ;)
Moscow Mule 1/2 oz. lime juice 2 oz. vodka 4 oz. ginger beer |
Black and Blue Mojito 3 blackberries 10 blueberries 7 mint leaves 1 oz. fresh lime juice 1 oz. simple syrup 2 oz. light rum top with club soda |
Strawberry-Jalapeno Margarita (with a sea salt and chile rim) 2 strawberries 2 slices jalapeƱo 1 oz. fresh lime juice 1/2 oz. agave nectar 1 1/2 oz. silver tequila of your choice 1 oz. Cointreau |
Jameson and Pickle Juice |
Oh, and craving a healthy yet delicious green snack this weekend? Then make this easy recipe of Pan Roasted Brussel Sprouts with fresh squeezed lemon, ginger and cracked pepper.
Thursday, February 2, 2012
Lemon Garlic Cod
p.s. I left a little sauce simmering in the pot while the fish was baking and added chopped red-bell peppers, then drizzled remainder of the sauce on the linguini!
Monday, January 23, 2012
Happy Lunar New Year!
Today begins the lunar new year which is celebrated in Asia and communities across the world. I was raised by Little Saigon in Westminster and am very familiar with the feasts and celebrations...and little red envelopes (as a child I was always so jealous of my friends). This year is the year of the dragon, which represents Ancient Emperors--and reminds me of Mulan :) I celebrated by working out at Pop Physique, having Cafe Sua Da, Imperial Rolls and Pho at Gingergrass and having a great friend filled morning!
Thursday, January 19, 2012
Operation Get Back in Shape...
....is now in full effect! Since my wedding last May, I have gained 10 lbs and a couple inches on my waist and I am not happy about it. Now that we are getting back into a routine with having a set place to live, no more 3 hours of commuting and the holidays being over, we have decided it is time to take action and get back in shape. We started last week by grocery shopping more and cutting back on eating out. I also make sure I drink plenty of water and have stopped drinking so many cappuccinos and sweet holiday drinks-only black coffee and tea for me (which I enjoy anyway). I am also cutting back on my craft beer intake (so hard)! I am eating more fruit, veggies and eating vegetarian at home again. Also, I started the Jillian Michael's 30 Day Shred and do Zumba and Spin. It feels so good to get back in the swing of things...but I am sore! You know what they say: no pain, no gain.
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